Posted By Discussion Topic: For whittle away or people with sleeping probs.   DiscoStick 03-23-2010 @ 4:20 PM                           reply Member Joined: Sep 2009 I recently came accross this: Bioforce Avena Sativa, made from organically grown oats harvested at their optimum potency, is a nerve tonic which helps manage mental exhaustion, anxiety, depression, hyperactivity and withdrawal symptoms e.g cravings. Contains high amounts of B vitamins to support the nervous system and alkaloids to sooth and relax muscle and act as a mild sedative to calm those with anxiety, hyperactivity and insomnia. both me and my ma use it, mum more than I do as she really has troubles sleeping, I use it every once in a while. Thought with all suggestions for Whittle, this may be of use to some. and it is 100% natural and effective. Disco x Isabella1@ 03-25-2010 @ 9:13 AM                           reply Member Joined: Oct 2009 I have looked this up, sounds interesting and I think I will get some. Thanks Disco xx    WhittleAway 03-26-2010 @ 10:25 AM                           reply Member Joined: Jan 2010 Thank you Disco, for thinking of me. I'm sleeping better now, but I looked this up and it's not expensive, so well worth having if I'm feeling anxious again. These things go in waves! WA lins27 03-30-2010 @ 4:36 PM                           reply Member Joined: Jan 2010 alright! have you tried nitol? its quite good, the herbal one. or kalms, they have helped me sleep before things like blood tests or dentists! i get really nervous and sleepless before things liek that! linsx