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Discussion Topic: Reductil and Alcohol -- page: 1 2 3

Macduff

06-30-2009 @ 8:30 AM

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Joined: Oct 2007

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Kevin, well done!

It's give and take - you can have a beer, but not the
pork scratchings and the kebab OR you can have the kebab
and no beer?!

Obviously you've got it in the right balance if you've
managed another 2lbs this week... keep it up lad!

Rachel x

still no ticker!
Official (nurse) stats
28/05/09 116kg
24/06/09 110kg

Chunk-a-Munk

06-30-2009 @ 8:04 PM

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Joined: Jun 2009

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Thanks Rachel.

I'm working hard at it in the week so the even after the weekend I'm just scraping through!

Kev

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