Hi all just been to my weigh in class and this week i lost 1lb. do not know how much that is in kg? So all together now since i started on reds 3 weeks ago i have lost 5.5lbs in total. Got docter review next week so i hope she is happy with what i have lost so far. Goodluck everyone with your weight losses. marie xx
1 KG = 2.2LBS...So, like Rachel said, saying it in lbs is best lol
I think your GP will be very pkeased!x
6ft 2.5" (199cm) 2007: 320lbs 2008: Had a baby 2009: Feb 23rd - 298.5lbs Started a High Protein Plan 12/06 280lbs 19/06 273lbs Started GP prescribed Reductil today. 26/06 272lbs 02/07 266.5lbs