I weighed myself on Sunday and I've lost 3 pounds! I'm absolutely delighted. I did a little jig in the bathroom! It's such a good feeling to finally see results, and to know that this is just the beginning!!
Yes well done it does feel great doesn't it? One word of warning though - don't expect it every week as some weeks you may not lose at all as your body adjusts and it will get less and less. BUT as long as it comes off bit by bit and you don't expect too much too soon, you won't be disappointed!