Reductil - partner problems - UK Medix Plus Forum

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Discussion Topic: partner problems

luckkyloo

02-24-2011 @ 9:07 AM

Member
Joined: Feb 2011

Yes, let him get on with it!  You can’t tell people if they don’t
want to listen.  Concentrate on getting your own healthy fit
body and when he realises how much energy you have, how
good you look, how happy you are and he feels like crap THEN
you can tell him and he may listen if he feels he is being left
behind.  Sorry but you have your life and he has his life and
even though you are married, it doesn’t mean that he has to
hold you back or vice versa.  He is not a child we are all aware
of the dangers of being obese and don’t bang your head against
a brick wall.  If he doesn’t appreciate your cooking that is his
problem not yours.  This worked with me and my hubby last
year decided to join the gym, cut down on his beer and
curries/takaways because he saw how I was taking care of my
body.  Until then he wouldn’t llisten to my ‘nagging’.  He has
even cut down on his puddings and dairy and eats more fruit
and veg!

yo-yoali

02-24-2011 @ 9:15 AM

Member
Joined: May 2008

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Morning luv x
Have you explained how you have battled with your weight and the health benefits when you lost weight.
Also how it changed your mind state and relationship to food.
Do you do the food shopping ? If you do then don't buy any snacks. Me and paul find if it isn't in the house you can't eat it. Doesn't help alice's transport assistant buying her chocolates every week and she don't eat it lol
Also try going out for a walk after tea. That's what I do with the dog. Can't eat then xxx ali

luckkyloo

02-24-2011 @ 9:34 AM

Member
Joined: Feb 2011

If you have no children it is easy not to buy the rubbish, much
harder with kids cos they like their crisps and biscuits etc.  In
my house we don’t buy them full stop.  Once a week when we
go shopping we have one treat like a fresh cream cake each or
something like a tiramisu or whatever and that is it.
Occasionally if I buy a paper I get a small bar of chocolate etc
but when they are in the house you will eat them it is as simple
as that.  My hubby although not as unhealthy as he was still
allows himself more treats than me –but he is under strict
instruction to eat it when I  am not around and he is happy to
do it.  He once got some ferero roche from his auntie for
Christmas and he gave me 2 and I made him hide the rest in the
boot of his car so I could not get to them.  Temptation needs to
be taken away as much as possible.  I would also use female
tactics on him.  Like letting him see how active and fit you have
become.  My hubby used to try and entice me with puddings
when eating out etc and I told him he could have one if he
wanted.  He eventually started to feel guilty and crap afterwards
and saw how active I was becoming and now only has an
occasional pudding when eating out and has cut down on his
enormous main courses because he used to complain about
feeling lethargic and eventually the penny dropped about eating
crap and cutting down on portions.  He had to see it for himself
though.  You can take a horse to the well but you cannot make
him drink until he is thirsty!

libbyling

02-24-2011 @ 3:59 PM

Member
Joined: Jan 2008

View my gallery >>

thanks luckyloo, thats very good advice. I will start them right away!



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