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Discussion Topic: Rachel's Diary
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debbierose |
08-31-2009 @ 8:13 AM
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Member
Joined: Jul 2009
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Morning Rachel.
Did you manage to eat something yesterday, I hope so.
Well my best mate has just given me the perfect excuse I need to re-charge me old batteries. She's asked me to go and stay at hers next weekend after I have my tattoo done on Friday morning. So Sun, Sea, and Sand is the order............well ok, so she only lives on Canvey Island, but she lives right by the sea wall! 
And I've had some lovely peacful walks along there I can tell you. I usually sit quietly for ages just listening to the water and thinking....................................thinking, my god I need the little girls room! heehee 
So, I will be dragging her and her kids out for long lovely walks ( yeah I know, IF the weather is ok! )
Hopefully when I get back Rachel, I will be back in the right frame of mind again and ready to tackle this big fight with my weight. And lets hope I win the prize and the title of ' The Most Gorgeous and sexiest bum wiggle' in my road! heehee. Yeah I know, that's pushing it abit, but what the hell, we can all dream can't we? haha 
Now then Rachel, back to more important things.........
I know you said you were seeing Phil before lunchtime today.......
So my girl I wish you all the luck in the world, and I hope things go the way you want them to. Be strong and remeber to do whats best and right for you. Your the person who is important in all of this Rachel, so remember that. I'll be thinking of you, and my best wishes and hopes go with you.
If you feel like it, let me know how things went. If you don't want to chat thats ok, just drop a line on here to say your ok.
Well, I'm off to tackle the dreaded workout. I didn't enjoy it yesterday, for some reason I found it difficult. But I'm still slugging it out and pushing on with it! 
So take care Rachel and Good Luck
Debs
xx
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Macduff |
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08-31-2009 @ 9:12 AM
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Member
Joined: Oct 2007
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Debs that's ace - lovely walks by the sea are just wht the mind and body needs to recharge!
As for me and Phil, I don't really expect him to turn up this morning - but I'll wait and see.
Yes, I had a bacon butty, 2 sausages and some curry yesterday - Oh, but I did drink quite a lot too... 5 or 6 ciders and a couple of bottles of lager (god, what diet is this?)
Today I'm cooking a chicken for lunch, so I'll be having some proper cooked food - then tomorrow I'll be back on my merry way with the right foods and an attitude to match!
I'll let you know what happens later - one way or the other
Rachel x
still no ticker!
Official (nurse) stats
28/05/09 116kg
24/06/09 110kg
23/07/09 108kg
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mummyto4 |
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08-31-2009 @ 9:18 AM
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Member
Joined: Apr 2009
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Just wanted to say good luck for later!!
I've had a busy week so haven't had time to post much but I have been reading when I've had chance!
Mel xxx
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debbierose |
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08-31-2009 @ 12:37 PM
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Member
Joined: Jul 2009
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Rachel,
I've just listened to a song I have by Nickelback.
It's called 'If today was your last day'.
And by listening to it and the words, it's just kicked me straight up the behind and made me realise that I am just as important as anyone else. And that I have to have confidence in myself to do what I need to do.
I know it may sound strange to some people thinking that a song can't have that kind of affect. But knowing your into my kind of music, I know you will understand how strong some of the words in our music can be.
I really enjoy this song, it lifts my spirits no end!
If you haven't got it, go on the internet and see if you can find it and listen to it Rachel. It's helping me, maybe it can help you too. Oh! and it helps to close your eyes and listen!
I hope it helps you............
Debs
xx
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Macduff |
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08-31-2009 @ 1:40 PM
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Member
Joined: Oct 2007
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I've just read the lyrics... good
I do understand that music can change people - that is what good music is all about... the ability to move a person.
To make someone laugh, or cry just from the words you have written is a powerful gift that shouldn't be used lightly or taken for granted.
That's it, I've finally fallen over the edge of reality into my own insane world
Rachel x
still no ticker!
Official (nurse) stats
28/05/09 116kg
24/06/09 110kg
23/07/09 108kg
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debbierose |
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08-31-2009 @ 2:13 PM
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Member
Joined: Jul 2009
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Well I must have fell before you did then!
Oooh, I'm a fallen woman - I like the sound of that!
Heehee 
I'm back off out the garden again before the sun disappears for the week again! 
Did you see Phil??
Debs
xx
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Macduff |
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08-31-2009 @ 2:32 PM
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Member
Joined: Oct 2007
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No, he's not been back yet!
enjoy the warm weather... that'll be the last until next May!
Rachel x
still no ticker!
Official (nurse) stats
28/05/09 116kg
24/06/09 110kg
23/07/09 108kg
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debbierose |
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09-01-2009 @ 6:40 AM
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Member
Joined: Jul 2009
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Morning Rachel.
Are you ok??
I hope you and Phil sorted out what you needed to, if he came back and saw you.
You didn't post anymore yesterday so I presume you were sorting things out for yourself. I hope things went ok for you and I hope your ok.
Debs
xx
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peaches2244 |
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09-01-2009 @ 8:51 AM
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Member
Joined: Jul 2009
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Oh Rach sorry about what you ar going through i wouldn't say i know because we are all different. i have had my share of hearbreaks and that meant no food no sleep until i got hold of myself. anyway be strong in whatever ddecision he gives but don't give up on weight loss soon enough he will realise what he lost. you are a good person who has kept us all going and in good spirits. you have a good heart...take care...
url=http://www.TickerFactory.com/weight-loss/wWa7dV8/]
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Macduff |
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09-01-2009 @ 9:03 AM
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Member
Joined: Oct 2007
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He's back
We met up last night, and talked... and talked... and
talked
He is a fool, and has a lot of ground to make up, but
he's back and that's the first step.
I think I must have felt that it would work because I
had a sandwich last night and it went down without
forcing (even had some toast for my breakfast!)
I could not have got through this weekend without the
support I've had, and for that I'm extremely grateful.
So, whilst it's not quite business as usual, it is back
on the road and that's a start!
Rachel x
still no ticker!
Official (nurse) stats
28/05/09 116kg
24/06/09 110kg
23/07/09 108kg
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