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Discussion Topic: newbie
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libbyling |
10-06-2008 @ 9:18 PM
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Joined: Jan 2008
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hey and welcome!
there are quite big differences with 10 and 15 mg, try and stay on 10mg as long as you can, I lost nearly 4 stone on them and needed a bit of a jee up to lose the further weight so went onto 15mg.
just take it steady.take care
libby x
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lisap26 |
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10-06-2008 @ 10:03 PM
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Joined: Oct 2008
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Thanks libby
Im fine on 10mg so i will stay on them as long as i can,just out of interest how will i know if i need 15mg?
x lisa x
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libbyling |
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10-06-2008 @ 10:06 PM
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Joined: Jan 2008
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well to be honest,I asked about them as I knew there was a higher does but I think if you have already lost a significant amount of weight and are struggling to lose more then they up it. After all once your on 15's there is no other higher does.
The side effects are worse as well so best to stick with 10mg at mo,
:)
libby xx
PLEASE SHOW YOUR SUPPORT TO LINCS AND NOTTS AIR AMBULANCE!
http://www.facebook.com/group.php?gid=24410950234
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lisap26 |
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10-06-2008 @ 10:18 PM
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Joined: Oct 2008
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yeah i will libby
i had a look at your gallery you have done so well!
How long has it taken you to lose? and how much weight in total have u lost? x
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libbyling |
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10-06-2008 @ 10:23 PM
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Joined: Jan 2008
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hey ah thankyou, well i started reds june 2006 and to date have lost 5 and a half stone! hehe everytime i type that it makes me believe it hehe
am coming off reds now and have been on both 10 and 15 mg.
I lost 3 stone 11 pounds from june 06 to may 07. had a 6 month break and then went on 15 mg in dec to sep this year, am just taking 10mg reds every other day to wean myself off them.
Am hoping to get to 10.10, now which is my personal goal weights.
the best thing for me was just to take each 1/2 stone as it comes not expect huge amounts of weight to come off.
keep us posted
libby xx
PLEASE SHOW YOUR SUPPORT TO LINCS AND NOTTS AIR AMBULANCE!
http://www.facebook.com/group.php?gid=24410950234
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lisap26 |
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10-07-2008 @ 9:08 PM
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Joined: Oct 2008
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Thanks libby good luck with your personal target im sure you will acheive it xx lisa xx
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kelseyxx |
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10-08-2008 @ 8:52 AM
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Joined: Jun 2008
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if your weightloss is less thasn 2kg in the month,,, then they will look at upping to 15mg ¬!!
goo luck xxxxxxxxxxx
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lisap26 |
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10-08-2008 @ 3:36 PM
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Joined: Oct 2008
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Oh right thanks kelsey just good to know these things x
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lisap26 |
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10-09-2008 @ 5:13 PM
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Joined: Oct 2008
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Well day 9 on 10mg reds and 9.5lb lighter so pleased x
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bbl |
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10-09-2008 @ 6:01 PM
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Joined: Oct 2008
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OMG lisa that is fab news! well done on the weight loss, keep it up and good luck xxx
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