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psycho_princess
06-18-2009 @ 10:22 AM                          
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Hi guys and girls...

I am a newbie to these boards - have been taking Reductil for a while but had to stop due to high BP...
So now I have a pack of Xenical to try...
Before I start - I have a few questions for the expects that have been taking it a while - the leaflet in the box doesn't give much info!

So here goes...

What sort of things can you eat...? For example - could I eat one square of chocolate or a scoop of icecream without side effects?

How does Xenical react with alcohol?

Thats all I can think of right now... I am going to start to take them over the weekend when I am at home incase of any toilet issues!

Any help and advice would be most appreciated!
xx




cassie
06-18-2009 @ 11:53 AM                          
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Joined: May 2009
          
hi princess, i'm in the same boat as you! couldn't take the reds, for a few reasons. about to try xenical.
someone wrote,eat plenty of fruit and try and eat things with less than 3% fat! i will keep in touch with you,as we are about to travel the same road! i would like to lose 2 stone!

cassie
06-18-2009 @ 11:55 AM                          
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Joined: May 2009
          
i would like to know about having a drink,tho! enjoy a scotch in the evening!

psycho_princess
06-18-2009 @ 12:15 PM                          
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Joined: Apr 2009
          
Hi Cassie,

Yes - we will definitely keep in touch then...

I have about 4 - 5 stone still left to lose - having lost over a stone on Reds

I eat a pretty good diet anyway - just I know I like to have my little treats of a bit of choc or a bit of ice cream sometimes so I don't really want to have to cut it out completely - but if it means bad side effects I would do!!

One more question was about taking a multi vitamin - does everyone do that?
I read it on a site somewhere but it doesnt mention it in the leaflet in the pack...

When are you taking your first tablet Cassie?
I am going to do it on Saturday!

Where are you from, age etc?
I am from Leicestershire, I am 25 - work in a job that I hate which means sitting down all day which doesn't help.
I have started horse riding since starting my weight loss journey and really enjoying that (its such a good work out!!) and also try to go swimming at least twice a week...
What about you?





cassie
06-18-2009 @ 10:59 PM                          
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hi again, i asked the chemist about vitamins, he told me to take the multivitamins last thing at night,and try to stick with foods under3% fat, whatever that means!
i come from cheshire aged 62,with a cute small dog, that comes from your area! my OH did well when he went to the local slimming club! but not me!
i will start on monday,as busy at the weekend, can't have any accidents! lol

psycho_princess
06-19-2009 @ 9:04 AM                          
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Joined: Apr 2009
          
Good luck then Cassie - if you have a dog at least you have a good excuse to get out and take it for nice long walks... I miss having a dog so much!

I started last night in the end... took my tablet after my chicken breast salad and low fat yoghurt...

This morning I have had a cappucino (semi skimmed milk), grapefruit and a small choc covered tea cake (79 cals 1.5g sat fat) I have just taken my tablet now...

I bought some weetabix mini's to work - might have them for lunch instead...

Lets see how it goes!
Keep in touch x




cassie
06-19-2009 @ 12:09 PM                          
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Joined: May 2009
          
hi princess, you have taken the big step, well done! please let me know over the weekend, how your getting on?
i don't have lunch,so doc said to only take them twice a day. i'm just become addicted to choc ices, love the choccy,so less than eating a bar of it!  i suppose they are fattening too! lol Text

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