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Discussion Topic: Help first day on xenical 13/9/07/09
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kathy65 |
07-14-2009 @ 5:14 PM
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Joined: Jul 2009
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thats fantastic news mel over half a stone wow!!!,give me some ideas on foods you have been having so it dunt get too boring please. 
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ravin_mel |
07-14-2009 @ 6:53 PM
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Joined: Jul 2009
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hey kathy 
aw thanks anno i was so chuffed lol
my daily meal is:
breakfast- weatabix with skimmed milk and a bannana
lunch- Wieghtwatchers soup or a tuna salad, with fruit and a weightwatchers yogurt.
Dinner- Chicken breast with loads of vegetables and salad or i would have a weightwatchers meal, with a weightwatchers dessert icecream which r really nice
then i dont eat anything else after my dinner which is usually about half six seven
so i just drink plenty of water, and also drink it througout the day
hopefully this will help, it has helped me as i now just eat three meals a day and im fine
mel x x
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kathy65 |
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07-14-2009 @ 10:08 PM
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Joined: Jul 2009
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hey up mel,thanks for that i do the weetabix every morning anyway,i can easily do the lunch bit,the problem will be chicken breast i are`nt a lover of the breast,but the thigh would be ok without the skin would`nt it  ,i went to a slimming club last year so i am going to dig those books out,and it will jolt my memory,haha i hope lol.thankyou and congratultions again your a star.xx
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ravin_mel |
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07-15-2009 @ 9:39 AM
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Joined: Jul 2009
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no probs kathy
yeah chicken thighs should b fine (oven cooked or grilled)
and just loads of veg and salad.
u will do fine
take care x x
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talia2711 |
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07-27-2009 @ 4:53 PM
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Joined: Jul 2009
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Hi, I've just been to the doctors today and she's prescribed me xenical, i'm quite worried about the side effects, can you actually eat any chocolate or snacks at all? talia
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kellybridie |
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07-28-2009 @ 8:26 PM
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Joined: Oct 2008
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hi i have been on both xenical and reductil i had bad side affects with reductil, the reductil made me really ill and doc wouldnt let me carry on taking them as bp when thru the roof, i had insomnia really bad and hot flushes wer un bearable, But the the only side affect i had with xenical was going to the loo ALOT.
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cassie |
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08-24-2009 @ 12:25 AM
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Joined: May 2009
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help,please, i have 5 weeks to lose some weight. then i go on a big trip. i ate a load of fatty stuff, cos i felt these pills were not working, and....no side effects! what should i do to lose? i think food goes thro' me very slowly!
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