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Discussion Topic: STARTING XENICAL BUT SCARED -- page: 1 2

WhittleAway

05-06-2010 @ 1:55 PM

Member
Joined: Jan 2010

I think you right! Writing things down does often help you see the
answer!

There's a personal trainer on this forum who recommended that I buy
some weight - I've got 4kg ones - and that I go on a website called
Ultrafit magazine and do their Workout of the Week. I do it as often as I
feel inclined. It's a bit annoying to have to read and then do the
exercise and then read again, but I prefer it to going to a gym right
now.
I do go to a yoga class on Friday which I love. The environment in
much nicer than a gym I think. And I think it has made a difference. Im
much stretchier than I was before. And I like the way it makes me feel
afterwards!



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