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Rose1
03-16-2010 @ 1:19 PM                          
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Joined: Sep 2009
          
Hi everyone,

I just wanted to see if someone wouldn't mind telling me what they eat in a day while on xenical? That way i can get my head around what i should stick to.

Thanks a bunch for your time!

Rosie xx

  

WhittleAway
03-16-2010 @ 10:57 PM                          
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Member
Joined: Jan 2010
          
Hi Rosie,
As you may have read, I'm on xenical too...it's not pretty! but this is
what I'm trying to maintain...
I always have porridge with water for breakfast, with just a swirl of
honey.
For lunch I'll have some soup and ryvitas with cottage cheese and ham.
I have dried or fresh fruit as snacks, or another ryvita with cottage
cheese.
Then for dinner, I'll have chicken or fish with seasoning, lots of
vegetables and brown rice. Or I'll go for one of the low calorie meals
from the supermarket that are around 400 cals. And I'll have a pot of
low cal dessert or yoghurt...


Isabella1@
03-30-2010 @ 5:26 PM                          
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Joined: Oct 2009
          
And on that food regime you have no 'accidents?'

Issy x

  

WhittleAway
04-09-2010 @ 11:50 AM                          
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Member
Joined: Jan 2010
          
I didnt have any accidents on that regime at all, no. I was terrified of
something happening, so I've been very careful. But I've decided to come
off xenical, and see if I can go it alone, while keeping my menu choices
healthy. What have you been eating Rose and Issy?
WA

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