I just wanted to see if someone wouldn't mind telling me what they eat in a day while on xenical? That way i can get my head around what i should stick to.
Hi Rosie, As you may have read, I'm on xenical too...it's not pretty! but this is what I'm trying to maintain... I always have porridge with water for breakfast, with just a swirl of honey. For lunch I'll have some soup and ryvitas with cottage cheese and ham. I have dried or fresh fruit as snacks, or another ryvita with cottage cheese. Then for dinner, I'll have chicken or fish with seasoning, lots of vegetables and brown rice. Or I'll go for one of the low calorie meals from the supermarket that are around 400 cals. And I'll have a pot of low cal dessert or yoghurt...
I didnt have any accidents on that regime at all, no. I was terrified of something happening, so I've been very careful. But I've decided to come off xenical, and see if I can go it alone, while keeping my menu choices healthy. What have you been eating Rose and Issy? WA