Xenical - Holiday advice - UK Medix Plus Forum

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Discussion Topic: Holiday advice

henry124

05-10-2010 @ 12:49 PM

Member
Joined: Apr 2010

Ive been taken xenical for about 5 weeks now, and i have lost 1 stone, so im happy, still about 5 stone to go.

Im going to mexico for 2 weeks on an all inclusive in 2 weeks time. I will try and eat healthy but in all reality i dont stance a chance.

Should i take the xenical in mexico knowing i will probably eat unhealthy.... and run the chance of you know what --- (has happened twice already in my 5 week - after having a pizza)

Or should i just take a break from it for 2 weeks, knowing i wont be able to stay good and just continue when i get back

so..

1) continue taking and prob crap myself, but will control my weight abit better

2) take a break for 2 weeks and continue when i get back

I honestly dont know what to do. please advise. As i said I will try and eat healthy out there but with free food and alcohol it will be difficult

Isabella1@

05-11-2010 @ 11:51 AM

Member
Joined: Oct 2009

Think of it like this henry - DO YOU WANT TO LOSE WEIGHT? there is a reason you bought the xenical in the first place. Don;t go and break it , use this as a learning curve in changing your eating habits, otherwise when the xenical runs out you will just put on all the weight again.

I hope this helps but I truly believe in order to really change your life you need to really start, not just half start then take a break...

Issy x

henry124

05-11-2010 @ 1:14 PM

Member
Joined: Apr 2010

hold on, so its better to keep taking them knowing all crap myself on holiday? ok

WhittleAway

05-11-2010 @ 4:30 PM

Member
Joined: Jan 2010

As a xenical taker, I completely sympathise with you Henry. especially
when you are going on holiday and you want to eat and enjoy yourself!
I came off xenical for a few weeks as I had done really well, and wanted
to see if I could maintain my weight or even continue to lose it, by just
sticking to healthy eating. It piled back on. I was shocked by how
quickly it happened. It was my fault really, as I had a blow out,
knowing that there werent going to be any accidents.
But the feeling of seeing the scales was so disappointing. It completely
undermined all the hard work I had done! I went back on xenical and
am back on the right track now, just about reaching the weight I was
before I stopped taking them.
If I was you - and I know you don't want to hear this! - I would stick
with it, and try to keep eating low fat.
I've been to mexico - and I loved Ceviche. Its a dish of fish, cooked in
lemon juice and it's delicious! That's just the kind of thing I would eat
out there on this.
Give it a try for a few days out there, and see how you go. 2 weeks is a
long time to put on a lot of weight if you come of xenical...



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