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Posted By Discussion Topic: dry hair, skin, chapped lips etc.

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HeidiT
11-04-2005 @ 6:17 PM                          
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Joined: Sep 2005
          
Is anyone else out there having these problems?  I do from time to time and it's usually after the really good days when Xenical takes away perhaps some of the fat I do need.

To combat this problem and get my essential fatty acids I decided to buy some flax oil.  I'm going to take it at bedtime only cuz the rest of the day there might be too little time between when I eat.  I'm taking my iron at bedtime which I need cuz I'm borderline anemic.  I also bought a fat-soluble vitamin supplement and will take that too, I feel good about my general vitamin intake but not so much about the fat-soluble...been on X for a little over 2mos now and having faint vision at night.  

Also going to eat some tuna w/o the Xenical as it has omega-3 fatty acids.

They do say esp. the flaxseed oils help assist wt loss.

HeidiT
11-04-2005 @ 6:20 PM                          
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Joined: Sep 2005
          
no links please!

but don't take your flax oil with Xenical or it's a waste of money and time on using the flax seed!

This message was edited by Administrator on 11-6-05 @ 5:49 PM

helen
11-21-2005 @ 1:12 PM                          
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Joined: Oct 2005
          
My exxperience is the opposite I tend to have an increase in oily skin and a few spots I wonder if this is a side effect of xenical. I had a pizza at the weekend and perhaps too much wine I have suffered since.

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