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mumof2
09-18-2008 @ 7:07 PM                          
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Thank you,which article did you read the people or reveal magazine?
I WOULD NOT! recommend what i did in the end at all i was very ill.

don't always believe what you read i sold my story to a story agency and they twist your story to sell better  some parts were untrue.

i had my gallbladder removed shortly after i lost my baby but got pregnant again soon after

so i now have only a bit of weight to loose i go to my Dr once a month to be weighed the same as i did b4 which is great

remember eat sensibly always give your body what it needs to survive and NEVER cut fat out completely

xx

litaa
09-18-2008 @ 7:57 PM                          
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Hi mumof2,i agree with you,i am very proud of what you have achieved,i now have upped my walking i walk 5½ miles a day,sometimes its more,i have lost 9lb in the first 2 weeks of starting xenical,then 4 lb,i got weighed last monday and lost another 1½lb,mumof2 thankyou for your inspiration xxx

litaa
09-18-2008 @ 8:39 PM                          
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Thanks mumof2 for your kind words,you have been a good motivator,good luck and well done xxx

Kandyshopgirl
09-19-2008 @ 5:55 PM                          
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I’m not sure which of the magazines I read your story but it inspired me anyway. I was wondering what you did about hunger when you first started on Xencial other then eating cereal at night.  I am on Reductil and this suppresses the appetite but I need something to stop the cravings of sugar. If you could recommend something that would be great.



mumof2
09-19-2008 @ 7:06 PM                          
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Hiya Hun, this is a difficult one as i just went cold turkey and it was bad for about 2 weeks but i used fruit by way of sweets and fruit n fibre really helped.

Are you finding that your hungry on reductil? i don't know much about it.

A few things that helped were snack jacks i used to eat quit a lot of them is also at the moment eating Alpine cereal bars which are very good.

are you loosing weight?    
but if you are like i was and your main problem is sweets n stuff then i really recommend just cutting it out your guna feel crap but it will be so worth it.

I also used to go to bed early as well sounds daft but it stopped me wanting to munch

take each day as it comes and im here for you daily if you want support to talk as i know how HARD it is and the feelings your guna go through.

but i promise it doesn't last long.

the answer to your question bout hunger when i ate grapefruits really is that as you loose weight you naturally don't want to eat as much and get full quicker so gradually i ate less and less so i didn't really feel hungry that much.

i hope this helps you hun n remember i am here for ya

hugs Lyndsey xxx

Kandyshopgirl
09-20-2008 @ 9:15 PM                          
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Hi Lyndsey,

Thanks for your advice and support, I really do appreciate it.

Yes like you I have a sweet tooth, I find it very difficult not to eat sweet things. But have decided to go cold turkey. My partner and daughter are not around today so without them there are no temptations around. Today I have managed well, I had 3 meals today and 2 snacks of fruit.

In answer to your question, no I’m not really hungry on Reductil but I still crave things. I just started Reductil on Thursday and have lost 3lbs already.

How are you doing, any weight so far?

That would be great to give each other updates and support.

Thanks Kandy
  



mumof2
09-20-2008 @ 10:12 PM                          
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WOW 3LB!!! already that is fantastic whooo just think in a weeks time what you will loose, Honest that craving wont last more than 3 weeks just keep thinking slim in your mind it really works!

well i started on Monday ive lost 5lb but i think it will slow down a bit i don't want to be loosing that amount every week its not healthy for me anyway.

I haven't tried it but hot water with a  slice of lemon is supposed be good give it a try you might enjoy it.

you have done really well today now yrs ago i would of found that hardest with hubby n kids being away as with me i used to hide sweets n stuff lol so with them away i would of proper vegged out!  

just think in a few weeks the compliments you are guna get when folk start noticing your weight loss you will get a real buzz from it

but really you have done so well today and today is over with and you have WON! not the sweets

hugs xxxxxxxx



Kandyshopgirl
09-22-2008 @ 7:20 PM                          
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Wow 5 lbs that great, but I know what you mean with the weight coming off to quick and all.

My total weight loss is now 6lbs since Thursday, but I’ve been reading about others on Reductil and some have lost anything up to 12lbs in the first week. This will settle down and should average a weight loss of 2/3 lbs a week, so hopefully that will be me. Cause some people don’t lose any for a month or two.

The cravings have not been that bad cause I suppose the tablets are taking effect. But I’ve had to stop taking them, as yesterday I had chest pains. So I’ll just keep off them for a while, see how the old willpower goes.

Any way how are you coping, any cravings? Hope you haven’t had any unpleasant side effects on Xenical.  

Kandy.




mumof2
09-22-2008 @ 7:56 PM                          
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Hiya Hun

Ooo eck! do you think its the tablets caused it ? what about xenical do you not fancy asking for it?

6lb is fantastic!! 1 pound more n you have lost half a stone wahoo!

Im doing ok on the xenical no side effects i dont crave sweet stuff no more hun i got of them last time im very lucky i look back now n think OMG how much chocolate did i eat!

your doing really well im guna have a bash on the old V stepper tonite, i need to start toning me wobbly bits after having baby lol

xx

litaa
09-23-2008 @ 9:41 AM                          
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Hi All i used to drink loads of cola and eat late at night,i stopped it all,if you are getting chest pains please tell your doctor about this,i have the lateral thigh trainer im sure thats like the v stepper,i must get mine out,i did alot of walking yesterday anddddddddddd i got my ½ stone award wooohoooo xxx

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