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Discussion Topic: Circuit training
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DiscoStick |
05-26-2010 @ 10:50 AM
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Member
Joined: Sep 2009
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i did some circuit training last night and it was so much fun to do in the group, there were people of all sizes and I still cannot get over how much fun it was. Am stiff today, but feels great, just thought i would put that out there to look for circuit training in your area as not only did the hour pass so quickly, but i worked very hard! Have fun! Disco
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oCanada |
05-26-2010 @ 5:56 PM
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Joined: Jan 2010
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I know - Circuit training is killer isn't it?! I remember that from my gym going days. I know its the best possible fat burner because you're changing things up so much. And it doesn't get boring, because its not repetitive. It's a great way to trick yourself that you're having fun - when really I'd rather be eating in front of the TV!!
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Isabella1@ |
05-27-2010 @ 9:37 AM
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Member
Joined: Oct 2009
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i love the idea of circuit training, i haven't done it in so long, i love meeting new people and having a laugh so may check it out at my gym. thanks Disco issy x
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