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DiscoStick
05-26-2010 @ 10:50 AM                          
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Joined: Sep 2009
          
i did some circuit training last night and it was so much fun to do in the group, there were people of all sizes and I still cannot get over how much fun it was.

Am stiff today, but feels great, just thought i would put that out there to look for circuit training in your area as not only did the hour pass so quickly, but i worked very hard!

Have fun!

Disco

oCanada
05-26-2010 @ 5:56 PM                          
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Joined: Jan 2010
          
I know - Circuit training is killer isn't it?! I remember that from my gym
going days. I know its the best possible fat burner because you're
changing things up so much. And it doesn't get boring, because its not
repetitive. It's a great way to trick yourself that you're having fun - when
really I'd rather be eating in front of the TV!!

Isabella1@
05-27-2010 @ 9:37 AM                          
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Joined: Oct 2009
          
i love the idea of circuit training, i haven't done it in so long, i love meeting new people and having a laugh so may check it out at my gym. thanks Disco

issy x

  

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