Member
Joined: Apr 2008
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I found this amazing alternative to french fries...Savory Sweet Potatoes and it is only 120 calories. Ingredients: 2 large sweet potatoes (peeled, cut into French fries, rinsed and dried) 1 tablespoon rosemary (minced) 1 tablespoon tarragon (minced) 1 tablespoon parsley (minced) 1/4 teaspoon ground cumin 2 tablespoons olive oil 1 teaspoon lemon juice salt, to taste freshly ground pepper, to taste Preparation: 1. Heat the oven to 350 degrees F. 2. Toss the potatoes together with all other ingredients to coat. 3. Place on a sprayed baking sheet. 4. Bake for about 20-25 minutes (or until golden and crispy). Servings: 4 Nutritional information for one serving: Calories: 120 Total fat: 6.9 g Cholesterol: 0 mg Sodium: 37.5 mg Total carbs: 14 g Fiber: 2.1 g Protein: 1.3 g Weight Watchers points: 3 enjoy it!! I made it and it was great.
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