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Posted By Discussion Topic: Warm Chicken Salad

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jesse
01-30-2006 @ 6:16 AM                          
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Joined: Jan 2006
          
Serves 2

Ingredients:

3 CHicken Thigh pieces(boneless & Skinless)
Traditional Basil and Pine nut Pesto
2 cloves  fresh garlic
handful Snow peas
half to 1 iceburg Lettuce
half bunch broccili
Liquid Chicken Stock
Ripe Tomato
99% fat free Feta Cheese
Kalamata or other olive - pitted preff
Rice/egg noodles (not ness - what ever you prefer)

Method:
1. Cut Chicken into bite sized pieces. heat pan till hot. Throw chicken pieces into pan - DO NOT USE OIL or BUTTER.
2.add a table spoon of pesto and add garlic
cloves chopped finely. stir continuously so its not burned.
3.Pour hot water over rice noodles or egg noddles and warm through till they separate.
4. COmbine salad ingredients in a large bowl.
5. CUt Broccili into bitesized pieces and add to chicken - add another tabel spoon of peto and approx 3 table spoons of chicken stock.
6.stir till broccili is slightly heated.
7. add noodles (if you wish) on top of salad. and pour chicken and broccili over noodles including juice and oils from pan.
mix till combined.
searve IMEEDIATELY.
:)
its tops and quick.

jesse
02-23-2006 @ 7:58 AM                          
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Member
Joined: Jan 2006
          
can i have some feed back on the chicken salad.. has anyone tried it..
does anyone like it.. ?
does anyone have suggestions.. ?

MandiRoberts
03-08-2006 @ 10:35 AM                          
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Joined: Feb 2006
          
Hi Jesse,

I tried it (albeit slightly varied) but it was delicious!!!  Thanks for the idea..any more??

Mandi R x

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