UK Medix Plus Forum

A general discussion forum for fitness issues. Do you need to lose weight by increasing your fitness levels or are you just interested in getting healthy?

Discussions		Posted By	Views	Replies	Last Post
	ABS BLAST Hey ladies and gents! I need to seriously reduce my bop of a ...	DiscoStick	266	7	04-21-2010 @ 7:31 PM
	Exercise for a mature lady Hello I wonder if anybody could recommend some exercises that I could do ... -- page: 1 2	judith	954	30	03-22-2010 @ 3:25 PM
	There's a strange orange blob ... Wait...I think I remember what its called....is it...um, hang on...oh...oh...OH!!!! THE SUN!!?!!! It's ...	oCanada	246	3	03-09-2010 @ 10:17 AM
	Fave fitness training? For me right now it is running in the park, am loving ...	Isabella1@	438	19	02-15-2010 @ 11:03 AM
	Samba dancing I am going samba dancing tonight, trying to do something new and ...	Rose1	283	9	02-10-2010 @ 7:33 PM
	What we doing this weekend? to get fit?? Rosie x	Rose1	220	3	02-05-2010 @ 5:18 PM
	tough guy have you guys heard of this tough guy thing? my boyfriend's brother ...	Isabella1@	189	2	02-04-2010 @ 1:37 PM
	Big Bums are Healthy! I just found this article on line!! There I was thinking I ...	WhittleAway	262	7	02-03-2010 @ 5:01 PM
	Cellulite miracles? Does anyone know of a good cellulite busting treatment? I"m sick of ... -- page: 1 2	WhittleAway	648	20	02-03-2010 @ 4:58 PM
	70 - too old for fitness? I've just given up smoking on Champix. Now the wife is nudging ... -- page: 1 2	digger	606	21	02-03-2010 @ 2:27 PM
	Who inspires you? Who or what inspires you to get fit? For me , my ... -- page: 1 2	DiscoStick	610	20	02-02-2010 @ 8:56 PM
	Do you have private health ins... If so, who do you use and who would you recommend? J	Johnny	259	8	01-27-2010 @ 5:48 PM
	Wow - this works! Can I just say - oh my God - I tried Tracy ...	oCanada	217	6	01-25-2010 @ 8:45 PM
	plans for the weekend? Hopefully if the rain doesn't ruin everything, me and the other half ...	DiscoStick	324	10	01-25-2010 @ 10:05 AM
	Exercise video Although I prefer getting outdoors to exercise, the last few days drove ...	oCanada	260	11	01-20-2010 @ 8:31 PM
	gym membership Did you guys see in the Metro newspaper Virgin Active were offering ...	oCanada	305	7	01-20-2010 @ 5:23 PM
	Zero exercise possible! I wish I could go for a run! I'm living right beside ...	oCanada	250	10	01-15-2010 @ 4:03 PM
	quick bursts of exercise sometimes we don't have an hour to get to the gym, work ...	Isabella1@	230	9	01-15-2010 @ 4:02 PM
	Wii fit I just saw a post about wii fit. Are lots of people ...	WhittleAway	167	0	01-12-2010 @ 9:13 PM
	stuck in the house... what to ... I don't knwo about you guys but because of the weather I ...	DiscoStick	154	4	01-12-2010 @ 3:01 PM



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