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A general discussion forum for fitness issues. Do you need to lose weight by increasing your fitness levels or are you just interested in getting healthy?
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Last Post
Does anyone know a weight loss...
Hi, I am 23 years old and have been gaining on pounds ...
Mishell
369
6
11-05-2008 @ 11:33 AM
what exercise to do after a ca...
Hi all, Would like to ask everyone's advice, regarding what exercise to do ...
libbyling
442
4
10-30-2008 @ 5:08 AM
best exercise for you?
I know everyone has a different opinion on what exercise works for ...
melbat
240
8
09-02-2008 @ 8:24 AM
how much and how long
just wondering if any one cld tell me - i've joined the ...
humpty
495
6
09-02-2008 @ 8:09 AM
Any ways to get the desired si...
Hello everybody, I have been watching guys on TV and some my ...
raman
168
3
09-02-2008 @ 12:33 AM
stomach toning for flabby mumm...
hi everyone ive lost two stone over the past year and ive ...
yugi
187
2
08-15-2008 @ 6:28 PM
Running partner needed
Anyone living in Wetherby that fancies taking up running please email me. ...
janey124
424
3
02-15-2008 @ 4:20 PM
Hi i am richard bayley from lo...
Hello All members, Hi i am richard bayley from london, uk. I running ...
phonehouse
234
1
01-05-2008 @ 7:31 PM
womens running network
Hi all just thought i would share my new experiance with you. ...
debzharry
595
4
11-01-2007 @ 1:30 PM
Running partner needed
Anyone living in Wetherby that fancies taking up running please email me. ...
janey124
153
0
10-19-2007 @ 9:27 PM
Running partner needed
Anyone living in Wetherby that fancies taking up running please email me. ...
janey124
155
0
10-19-2007 @ 9:27 PM
Running partner needed
Anyone living in Wetherby that fancies taking up running please email me. ...
janey124
236
0
10-19-2007 @ 9:27 PM
Running partner needed
Anyone living in Wetherby that fancies taking up running please email me. ...
janey124
220
0
10-19-2007 @ 9:26 PM
heartrate monitors
hello i have recently taken up walking/jogging and was wondering if anyone had ...
gemskki
562
1
09-06-2007 @ 3:22 PM
Running
Is it true that if overweight running is a not a good ...
mikeypops
3546
13
07-22-2007 @ 9:45 PM
new to jogging
Hello all. I am currently trying to lose weight and have started ...
blurts1980
514
0
07-22-2007 @ 9:34 PM
Cycling
Hi All, I was wondering if there are any cyclists out there to ...
suzyt1
606
3
07-04-2007 @ 12:19 PM
What should i weigh?
I have got down from 18 stone a year ago to 13 ...
Alex23uk
1479
5
05-01-2007 @ 3:18 PM
Cure Depression??
I was recently diagnosed with depression. My GP prescribed me with Prozac ...
Janine
1494
17
04-12-2007 @ 10:58 AM
My dog is dying
For the last 10 years, my best friend has been my beloved ...
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Javier
2385
33
03-10-2007 @ 9:50 AM
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